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Lynne's Reflection Blog


Summertime Skin Care Tips

To maintain healthy skin all summer long, be sure to follow these simple skin care tips:

If you are currently using the Obagi Nu-Derm System or Nu-Derm continuum:

** On days when you can't avoid extreme exposure to the sun, discontinue use of clear in the morning and apply Physical UV Block SPF 32

** Use Professional-C Serums daily for added antioxidant protection

** Use a sunscreen every day with SPF 15 or higher

** Apply sunscreen 30 minutes before going outside

** Reapply sunscreen every 2 hours, and after swimming or sweating

** Seek shade, particularly between 10am and 4pm - use extra caution around water and sand as they refelct the sun's damaging rays

** When outside, cover up with clothing, a broad-brimmed hat, and UV-blocking sunglasses

** DON NOT BURN - as few as 5 sunburns doubles your risk of skin cancer

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Previous Entries

Wed, June 29, 2011 - Summertime Skin Care Tips

Wed, June 22, 2011 - Unlocking Today’s Fountain of Youth

Wed, June 15, 2011 - Men’s skin care

Wed, June 08, 2011 - Beauty Under Scrutiny

Wed, May 25, 2011 - Beat the summer heat

Wed, May 11, 2011 - MAY SPECIALS!

Wed, May 04, 2011 - Interesting Facts About Our Skin

Wed, April 27, 2011 - Latisse Eyelash Enhancer

Wed, April 20, 2011 - Chemical Peels

Wed, April 13, 2011 - Mother’s Day Special Facial

Wed, April 06, 2011 - SPF

Wed, March 16, 2011 - Vitamin C serum for your skin

Wed, March 09, 2011 - Microdermabrasion & Ultrasonic Facial

Wed, March 02, 2011 - Microdermabrasion Back Facials

Wed, February 23, 2011 - Pearl Laser

Wed, February 16, 2011 - Acne

Treatment Solutions


Tue, February 15, 2011 - Spring is Coming!

Tue, February 01, 2011 - OPEN HOUSE

Celebrate the merger of Carlson Laser Aesthetics with Indigo MedSpa


Wed, January 12, 2011 - Merger with Carlson Laser Aesthetics!

Thu, December 23, 2010 - Angel Tree Toy Drive

Still Collecting Toys!


Fri, December 03, 2010 - 10 Winter Skin Care Tips

How to banish dry skin and give your winter skin care regimen a boost


Thu, November 11, 2010 - Angel Tree Toy Drive

Goal is to give gifts to more than 30,000 children


Wed, November 03, 2010 - Get Fabulously Skin Fit For the Holidays!

There’s still time to look your best in that little black dress!


Tue, October 26, 2010 - IPL Photofacial

Is It The Right Treatment For Everyone?


Wed, October 20, 2010 - The Pretty Skin Diet

11 foods that rejuvenate skin and boost health to boot!


Fri, October 01, 2010 - Fall Spectacular Open House - You’re Invited

Tuesday, October 12


Fri, September 24, 2010 - Solutions to Sun Damage

Thu, September 16, 2010 - Drinking Water Proven to Help Weight Loss

Thu, September 16, 2010 - ANTIOXIDANTS

Nature’s Remedy For Preventing Skin Aging


Fri, September 10, 2010 - Antioxidants

The benefits of antioxidants when it comes to your skin


Fri, August 27, 2010 - 8 Ways to Look Younger

Tips


Fri, August 13, 2010 - PCA SKIN - Peels and Products

Thu, August 05, 2010 - Get Clear Skin in Time for School

Clenziderm Obagi Acne Treatment


Fri, July 30, 2010 - Wake Up With Better Skin

5 Ways to Turn Back the Clock


Wed, July 21, 2010 - Skin Care Wisdom You Are Better Off Without

Ditch these common myths and get a healthier glow


Fri, July 09, 2010 - Summer Skin Care for Kids

Rules for Smart Summer skin Care


Mon, June 07, 2010 - Skin Cancer: how to protect yourself and detect it’s early signs

Wed, May 26, 2010 - Sun safety 101

Tips to Help Minimize Your Risk of Skin Cancer


Thu, May 20, 2010 - SUNSCREEN

Greatest product defense against aging


Thu, May 13, 2010 - Haitian Vacation

Poem by Celeste McCartney RN


Mon, May 10, 2010 - Return from Haiti

Wed, April 28, 2010 - Haiti Medical Mission

May 2010


Thu, April 08, 2010 - The Pretty Skin Diet

11 foods that rejuvenate skin and boost health to boot! 


Wed, March 31, 2010 - 7 Steps to Younger-Looking Skin

Must-Know Rules


Fri, March 12, 2010 - Haiti Medical Mission

Haiti Still Needs Our Help


Wed, March 03, 2010 - Beauty Urban Legends

Fact or Fiction?


Thu, February 25, 2010 - Skin Health Testimonial

Tue, February 16, 2010 - Weight Loss Treatments at Indigo MedSpa

Mon, February 08, 2010 - Winter-proof your skin

Wed, January 27, 2010 - Every Day Ways to Boost Calorie Burn

Increase your metabolism by changing your daily habits - one step at a time


Wed, January 20, 2010 - Smokers who quit should take diet advice to avoid diabetes

Indigo MedSpa offers treatments for both smoking cessation and weight management


Tue, January 12, 2010 - Quit Smoking - What are the benefits?

Thu, December 31, 2009 - 5 Habits to Break in 2010

By Liz Vaccariello, Editor-in-Chief, PREVENTION


Mon, December 28, 2009 - 5 Tips for Getting What You Need From Your Doctor

By Elizabeth Cohen, CNN Senior Medical Correspondent


Fri, December 11, 2009 - Relaxation Tips

Mon, December 07, 2009 - Fight Germs - Naturally with Tea Tree & Mint Hand Cleanser

Prevent the spread of germs with a natural alternative


Wed, November 11, 2009 - 10 Winter Skin Care Tips

Banish Dry Skin


Sat, October 31, 2009 - Part Eight:  Breast Cancer Awareness

Survivors of Breast Cancer


Fri, October 30, 2009 - Part Seven:  Breast Cancer Awareness

Stages of Cancer


Wed, October 28, 2009 - Part Six:  Breast Cancer Awareness

Breast Cancer Myths


Mon, October 26, 2009 - Part Five:  Breast Cancer Awareness

The Role of Mammograms


Fri, October 16, 2009 - Part Four:  Breast Cancer awareness

Treatments for Breast Cancer


Fri, October 09, 2009 - Part Three:  Breast Cancer Awareness

Cancer/Breast Cancer


Mon, October 05, 2009 - Part Two:  Breast Cancer Awareness

Screening


Wed, September 30, 2009 - October is Breast Cancer Awareness Month

Part One of an Eight Part Series this Month


Mon, August 31, 2009 - The Mother’s 12 Step, Back to School Program

by Mother’s Handbook.net; A tongue-in-cheek survival guide


Fri, August 14, 2009 - End of Summer Skin Care Tips

5 Ways To Make Your Seasonal Transition


Fri, August 07, 2009 - Skin Cancer and Skin of Color

by MONA GOHARA, MD, AND MARITZA PEREZ, MD


Mon, July 13, 2009 - Wedding Skin Guide

The Skin of It


Tue, June 30, 2009 - The Vitamin D Dilemma

Safe Sources of Vitamin D


Mon, June 22, 2009 - Ultraviolet Radiation - What You Need To Know

Ultraviolet radiation and it’s role in conditions such as premature skin aging and skin cancers.


Wed, April 29, 2009 - An Interview with Reannon, a Real Indigo MedSpa client

laser hair removal client shares her treatment experience


Sun, March 15, 2009 - Indigo Now Offers Latisse Eyelash Enhancement

Longer, thicker, darker lashes - now!


Fri, February 06, 2009 - Customized Hormone Replacement Therapy for Men and Women

Bioidentical Hormone Replacement Therapy for both men and women


Wed, January 21, 2009 - Stop Smoking with Indigo’s Cold Laser Treatments

An article outlining how smoking cessation laser therapy can help you quit


Wed, December 31, 2008 - Expert Advise on Maintaining Your New Year’s Resolution

Where to Begin: Expert Advice on Maintaining Resolutions


Wed, December 17, 2008 - What Indigo’s New Cynosure Elite Laser Can Do For You

article from the Hair Removal Journal gives you the scoop on this new revolutionary laser


Fri, December 05, 2008 - Weekly Regimen to Bring Out the Best in Your Skin

A weekly skin care regimen from Eminence Organics Skin Care


Mon, December 01, 2008 - Dry Skin, Oily Skin, Combination Skin…

My skin needs help, but I don’t know what to do!?


Thu, August 28, 2008 - Elite Laser Hair Removal System

Cynosure Laser System


Wed, July 23, 2008 - Antioxidant Skin Care Treatments

What do antioxidants really do?